Laugh until you snort on a regular basis.

I think this one’s pretty self-explanatory.

But in case you’re not convinced laughing can actually shift a paradigm, consider this:

Laughter can actually help the nervous system shift out of a fight or flight response.
Laughing releases endorphins.
Laughter enhances social bonds.

If a story elicits a laugh, it’s probably because we’re seeing something from a different perspective, opening up other possibilities.

What do all of these have in common? They help us grow.

So, really, laughter is evolutionary.

That’s the paradigm shift: we can evolve through laughter, not pain.

Welcome to The Pleasure Paradigm: choosing pleasure IS the paradigm shift.

Go forth and get your laugh on.

Don’t you love it when homework is easy?

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